Tai Lopez – Ways To Elbow A Man In The Face: Self-Defense For Females Via Brazilian Jiu Jitsu Black Belt Rigan Machado

What is actually your favorite self-defense move? I did a little session with Rigan Machado in my private dojo today. He explained the elbow is the strongest part of your body to utilize to harm someone. So Tai Lopez, a very important thing to do when you’re defending yourself is to keep your hands open and use your elbows.

Tai Lopez – How To Elbow A Man Within the Face: Self-Defense For Ladies By Brazilian Jiu Jitsu Black Belt Rigan Machado

Tai Lopez, capitalist and also Mensa member, shares why he checks out one new e-book a day